370 E South Temple, Ste 325 Salt Lake City, UT 84111

A dental night guard is a custom plastic mold fitted to your teeth to protect them from grinding or clenching together. The device is usually worn at night while sleeping. We at South Temple Dental recommend night guards to some Salt Lake City patients for a variety of reasons, as they can prevent tooth damage and help with many dental issues.

If you’re wondering if getting a night guard in Salt Lake City is a good option for you, read on to learn some of the benefits and help aid in the decision making process.

Benefits of Night Guards in Salt Lake City

As we mentioned above, dental night guards can be extremely beneficial to patients in many different ways. Because night guards serve as a buffer to keep teeth separated at night, they eliminate bruxism, which is a fancy term dentists use to describe tooth grinding. Tooth grinding wreaks havoc on teeth and can cause problems such as:

Chronic Headaches

People who clench their teeth or grind their teeth at night may wake up with persistent headaches. Getting a night guard in Salt Lake City can minimize these issues by separating the teeth during sleep.

Teeth Wear or Cracking

The protective enamel of your teeth can slowly wear down over time due to bruxism. A night guard can help prevent this process, which could lead to cavities, discoloration, and other problems.


Temporomandibular joint disorder is a condition that affects muscles in your jaw. Teeth grinding or clenching can cause this painful problem that may create issues with chewing, or damage nerves and ligaments.

Get Your Night Guard in Salt Lake City

If you identify with any of these issues, a night guard could help solve your troubles. Contact South Temple Dental to learn more about getting a night guard in Salt Lake City. We’ll quickly get you set up with an appointment and get you on your way to a more comfortable, beautiful smile.